I have decided to make a difference in my own life. I have spent most of mine doing things for other people, making sure they were happy, but now its my turn. I get to focus on me!
Josh has been so helpful with my training and change in food! We try hard not to have any temptations for me in the house, luckily he's a very healthy eater!
So far I'm down 13lbs! It hasn't been nearly as difficult as I thought it would be, the hardest part for me has been the working out regularly.
I've gotten into a routine now, so I just go and feel great while I'm there and afterwords.
My goal is to lose around 75-100 pounds. And to walk the Country Music 1/2 Marathon in Nashville,TN-(http://nashville.competitor.com/) which is in April! I am very excited to add this to my list of accomplishments, its something I've always wanted to do, but honestly never had the confidence.
I log everything on www.sparkpeople.com which is a free site where you can enter your goals, join teams, get great information, and it also has a free recipe database. It's AWESOME! I don't know what I would do without it!
I am also reading "Secrets of a Former Fat Girl" by Lisa Delaney
This is one fantastic book! Lisa gives some great advice on how to become a former fat girl!
My favorite is:
INO-Its not an option. When I want to stop the treadmill, when I want to eat a big fat cheeseburger, I just tell myself-INO, ITS NOT AN OPTION!
Here's to becoming a former fat girl!
9 months ago